Video:Auch wenn die Sardine zu den einfachen Fischen gehört, schmeckt sie ausgesprochen lecker. Manche Köche bereiten sie einfach mit dem Kopf zu, ich bevorzuge eine etwas aufwendigere Zubereitung, der Kopf wird entfernt. Nach dem Braten in Olivenöl (zusammen mit dem Lorbeer) entwickelt sich der feine und höchst mediterrane Geschmack. Im folgenden Video demonstriere ich die Zubereitung, bei der die Sardinen vor dem Braten in Mehl gewendet werden…
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